[Download PDF.awwF] Cholesterol Down Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs
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Book Details :
Published on: 2006-12-26
Released on: 2006-12-26
Original language: English
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Take Control of Your Cholesterol— Without DrugsIf you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as:• How eating whole grains helps reduce LDL cholesterol in your bloodstream• Why antioxidants keep plaque from building up in your arteries • How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy)• Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fatWith everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs. Can Type 2 Diabetes Be Reversed? - Diabetes Self-Management Weve heard that diabetes is a chronic progressive illness. You cant get better you have to get worse. The best you can do is slow it down. But at least five ... Happy Healthy Long Life: At Age 75 What's Gary Player's ... What The Experts Say About The Side Effects Of Statins. What Are They? What Causes Them? Who Is Most At Risk? How Are They Treated? Is Your Ab Workout Hurting Your Back? What Ten Dried Plums (Prunes) a Day Can Do for Your Bones ... Over my career I have tested numerous fruits including figs dates strawberries and raisins and none of them come anywhere close to having the effect on bone ... Happy Healthy Long Life: Lasagna That's Plant-Based No ... If you came to this page from a Google search click on Edit in the search bar on top of your screen. Then click on Find & type in the KEYWORD you are looking for ... Tim Noakes Diet Low Carbohydrate High Fat Runners World received this official statement from Prof Tim Noakes regarding the recent controversy and outcry about his low carbohydrate high fat diet. 3 Steps to Choosing the Right Thyroid Hormone - Chris Kresser This article is part of a special report on Thyroid Disorders. To see the other articles in this series click here. I often get comments and emails from people ... How to Balance Hormones Naturally Wellness Mama Featured Download: Download a complimentary copy of my Balancing Hormones Quick Start Guide and finally make peace with your hormones. Click Here to Download! When it ... nutrition facts information pictures Encyclopedia.com ... Get information facts and pictures about nutrition at Encyclopedia.com. Make research projects and school reports about nutrition easy with credible articles from ... Human Use Testimonials - Diatomaceous Earth Wholesale Human Use Testimonials Diatomaceous Earth Testimonials and Reviews . Here's where we put the feedback we've received from YOU about the benefits you have seen using ... Worldhealth.net Anti-Aging News Its not enough to know your cholesterol level. While cholesterol is the molecule responsible for causing fatty buildups inside arteries scientists now suspect ...
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